Video 2: PPD Pro-Metabolic View (5:51)

In this lesson, Nico explains how postpartum depression isn’t a brain chemistry flaw—it’s a hormonal and metabolic crash. Progesterone disappears, cortisol spikes, and inflammation runs high, creating the perfect storm. Instead of pathologizing the mind, he reframes postpartum mood disorders as predictable outcomes of energy depletion and hormone imbalance.